5 things that could be aggravating your back right now; and what you can do about it.
Your back isn’t just the core of your body; it’s quite literally at the core of everything you do. Having acute or regular ongoing backpain can affect how you perform athletically or how well you can concentrate at work. It can limit the kinds of activities you do, the kinds of vacations you take, or even how you talk to and relate to people. Despite that though, it’s incredible how often people dismiss it as "normal" or "natural". Even among athletes- the people who more tha